Physically Fit &
Spiritually Fed
In this structured 6-month program… you will be guided through a 2 part process to establish & sustain energetic weight loss in your physical body, emotional body & energetic body. You will release negative conditioning & learn to mitigate stress in your physical 3d body & your energetic 5d body. You will finally understand the missing piece to why you have not been able to maintain your goals in the past.
Phase 1 - “Breathe the Weight Off”
Gives you the ability to regulate your stress levels & allow you to effortlessly drop weight. As my clients will tell you.. they’re able to, quite literally, breathe their weight off
Phase 2- "Physically Fit & Spiritually Fed"
Will give you the tools to create a sustainable and healthy relationship with food that ripples into every other area of their life
Tools to help you identify and RELEASE the emotions behind your past self-sabotaging behaviors with food.
Daily mindset tools to develop a strong love for the body you’re in while you naturally move towards getting the results you’re looking for.
Understanding the energetics of food so you can release the guilt and eat freely without shame.
Unlimited guidance and support to move through the emotions that come up and to keep you on track to reaching your goals.
